45Mm Height Adjustable Portable Removable Dance Pole, Silver

For indoor exercise, pole dancing is rather a viable option. It can quickly burn down calories, increase metabolism, tone muscles, improve balance and body flexibility, and build up core strength. And the dance pole for home makes pole dance practicing convenient for those who are too busy to go to the class. With a simple setup, you can practice in your living room. It has 2 modes, spinning and static, for learning new tricks or creating elegance in your movements. With the 3 extensions included, this portable dance pole can be adjusted from 7’ to 9’ to accommodate different ceiling heights.

Yaheetech 45mm Height Adjustable Portable Removable Dance Pole, Silver :

• Color: silver
• Material: Chrome-plated steel
• Pole diameter: 45mm
• G.W.: 31.6lb
• Weight capacity: 500lb
• Overall dimensions: 15.5" L x 15.5" W x 85"-108.5"H/ 1.3' L x 1.3' W x 7'-9' H